Blood Flow Restriction Training
Blood flow restriction (BFR) training is a type of resistance training that involves restricting blood flow to the working muscles. This is done using a cuff that is placed around the upper arm or thigh. BFR training can be used to enhance rehabilitation outcomes in patients with a variety of conditions, including:
Muscle atrophy: BFR training can be used to prevent and reverse muscle atrophy, which is the loss of muscle mass. Muscle atrophy can occur due to a variety of factors, such as disuse due to surgical precautions, immobilization and injury. We frequently use BFR training with patients who are recovering from surgery to maintain and regain muscle mass.
Ligament and tendon injuries: BFR training can be used to rehabilitate patients with ligament and tendon injuries. BFR training can help to reduce pain, improve range of motion, and strengthen the muscles around the injured joint.
BFR training is a safe and effective way to enhance rehabilitation outcomes. BFR training is typically performed with low-intensity resistance exercises. BFR training can be used to accelerate the rehabilitation process and help patients achieve their rehabilitation goals more quickly.
